What Aura Organics Spa says
Mum and Baby yoga - Are you looking for a way to connect with your baby and bond with other mothers? Join our mum & baby yoga classes! You can learn yoga poses that are safe for both you and your little one while helping them develop strength, coordination and flexibility. Classes are geared towards babies who 6 weeks to crawling ages. Prenatal Yoga - Helping yummy mummy’s to be connect deeply with mind, body and womb, boost creativity, balance hormones, heal and nourish themselves during this beautiful pregnancy journey! This ancient practice can help keep you flexible and strong as your body grows and prepares for labour. (Suitable for mums in second/third trimester)
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