FIND BABY & TODDLER GROUPS NEAR MEDSTEAD
PREGNANCY HOLISTIC HEALTH WORKSHOP
AMY EVANS LIFE COACH
Energy balancing, mindfulness & breath work to support you during pregnancy
- Fridays 09:00–10:00
Medstead Village Hall, Roe Downs Road, Medstead, Hampshire, GU34 5LG
(Class takes place in Wiltshire Room)
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Event
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Antenatal/Postnatal/Parent
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Contact provider
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£10.00
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miles from
NB: This event only allows drop-ins if there is space available. Advance bookings are preferred.
Description
A relaxed and informal workshop focused on supporting you during pregnancy and in preparation for early Motherhood.
As an internationally certified Kinesiologist, perinatal mental health practitioner, holistic life coach and, most importantly, Mum of two very small humans, in this workshop I bring together a multitude of beautiful tools and practices to help you maintain balance and strength.
The workshop will include:
* Mindfulness exercises focussing on nurturing and nourishing yourself, healing, recovery and transformation.
* Energy balancing tools to release emotional stress, ease physical pain and aid sleep
* Breathing and grounding techniques to calm yourself and your baby
* The opportunity to make friends and share your experience with other Mums-to-be.
It is my absolute passion to provide an environment where Mums and Mums-to-be feel safe and supported. No expectations, no judgement, just friendly support.
Booking info & prices
Book via Happity or direct at amyevanslifecoach.com
Prices
- Workshop: £10.00
Booking info & prices
Book via Happity or direct at amyevanslifecoach.com
Prices
- Workshop: £10.00
