BALANCE KIDS YOGA

Are you a parent looking for some 'you time' and exercise who also has a constant +1 to factor in? This is the weekly yoga class for you.

A non-intimidating, laid back space where the focus is on YOU...but with the understanding that you come with another small human who cries and all sorts of other things.

You do not need to have:

Any yoga experience

Your life vaguely in order

A silent, non-moving baby (crawlers/walkers are welcomed).

If you/baby needs to change/feed/cry all at the same time as stretching and strengthening your fabulous bodies then that is what we shall do (multi tasking is your best skill after all)! You can even close your eyes for a while and relax whilst I keep track of the little ones and bring some sensory things for them to enjoy too.

NB. we are on the top floor - there is a buggy store outside but lots of parents are opting for sling to bring babies up. Please also bring a few toys for the babies - I will always have a few sensory bits just incase