Description
Looking for somewhere to get back (or start!) strength training with weights? Look no further. Here at Built Studios we offer strength training for postpartum mamas and since postpartum is forever, you’re welcome to join at any stage so long as you’ve been signed off by your GP or Postnatal Physio. Coached by Jodie, a mum of soon to be two, these are specifically designed to support your rebuild by using weights, bands and bodyweight to build muscle and strength. Sessions are baby friendly, although once they are crawling it is at the mother’s discretion.
Booking info & prices
Based at Unit 113, Anerley Works
Prices
- Block of 6: £100.00
- Single Session: £20.00
Siblings & Discounts
- First class free: £0.00
Booking info & prices
Based at Unit 113, Anerley Works
Prices
- Block of 6: £100.00
- Single Session: £20.00
Siblings & Discounts
- First class free: £0.00