MOTHER AND BABY POSTNATAL PILATES

GREENWICH WELLNESS, FITNESS & PILATES

Postnatal Pilates where your baby can come too

  • Fridays 11:00–12:00
  • NEXT ON: 29 Mar 2024

Market Studios Durnford Street Greenwich Market, London, Greater London, SE10 9BL

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  • icon-calendar All year
  • icon-people Antenatal/Postnatal/Parent
  • icon-ticket Contact provider
  • icon-cost £18.00
  • icon-location-small miles from

Description

Greenwich Pilates has been teaching postnatal Pilates for over 17 years and is the leading studio in South East London for Pre and Postnatal classes.Our team of specialist pre/postnatal teacher will support you in your postnatal recovery.

Our Pilates sessions will focus on buildling core & pelvic floor strength alongside re-blancing the body after childbirth.

Before starting Post-natal Pilates you must wait six weeks after a natural birth and eight weeks after a cesarean. This is a guide and it is best to check before booking.

Booking info & prices

All our classes are kept small so we can give you the upmost support. Our lovely teachers & coaches are fully qualified to guide you in your pre & postnatal fitness goals. Any questions or advice, please get in touch.

Prices
  • Single Session: £18.00

Booking info & prices

All our classes are kept small so we can give you the upmost support. Our lovely teachers & coaches are fully qualified to guide you in your pre & postnatal fitness goals. Any questions or advice, please get in touch.

Prices
  • Single Session: £18.00
Contact

Upcoming dates

MARCH 2024
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Bookable class dates