MILLIE & MONTY BABY MASSAGE AND YOGA

This is a class that is designed with both you and your little one in mind as you will both benefit from gentle stretches, movement & relaxation which you do together.

This 5 week course includes:-

⭐️gentle postnatal based stretches
⭐️stimulating and gentle infant stretches
⭐️relaxation techniques
⭐️stimulation of babies sensory system
⭐️core muscle stimulation and movement
⭐️movements to encourage brain development
⭐️gentle massage and muscle strengthening
⭐️special 1-2-1 time with baby
⭐️Helps to ease your little ones colic, wind and constipation
⭐️bonding and fun together

Don't forget to stay for a chat with the other parents over a cuppa and cakes in the café after (and enjoy a 10% discount on anything you order!)

⭐️bring a mask to wear upon entry to and throughout the building. We will discuss everyone's preferences to mask wearing at the start of the first session
⭐️access the hall via the stairs or ramp at the front of the building
⭐️feel free to bring your buggies into the building as there is plenty of space
⭐️you use the hand sanitizer provided upon entry and when leaving the hall
⭐️bring your own towel or blanket for your baby to be cosy/comfy on along with a toy or pacifier
⭐️bring anything your little one normally needs during the class times such as milk, nappies, wipes etc
⭐️⭐️DO NOT attend a session if you or your baby are unwell or showing any symptoms of COVID
⭐️Ensure you have completed and returned the COVID procedure and photo/video consent forms attached