MINI FIT

MINI ME TIME

coming-soon
  • icon-calendar Fridays 09:30–10:30 Term time only
  • icon-circle 2 years - 5 years
  • icon-location-small miles from
Mirfield Community Centre

Water Royd Lane
Mirfield
West Yorkshire
WF14 9SG

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Description

MINI FIT is a fun and energetic 5 or 10 week programme. Introducing children to the world of sport and fitness through fun activities, games, music, bubbles and more whilst increasing flexibility, strength, endurance and confidence.
Each week has a different sporting theme including football, rugby, tennis, cricket, volleyball, basketball and more!
What to expect: MINI FIT is designed for children aged between 2 and 5 and classes last around 45 - 60 minutes with refreshment time and time to socialise.
MINI FIT classes have 5 stages:
* Free play - exploring the sporting equipment at the child's decision.
* Warm up - Raising the heart rate ready for physical fitness
* Skilled activity - learning skills such as throwing, catching, batting and dribbling (a football for example).
* Cool down - Bringing the heart rate back down to a normal level.
* Circle time - using different props such as ribbon wands, pom poms, bean bags, parachute games and much more. Refreshments are available throughout the class.
Some Benefits of Mini Fit are:
* Increases balance, strength, endurance, body management and confidence.
* Enhances co-ordination.
* Releases energy not only physically but also mentally, challenging the mind which improves concentration, motivation, learning and well being.
* Supports muscle and bone development.
* Children also learn social skills and working together as a team.
* Children who are physically fit sleep better.

Free on site parking, 1 level easy access with gentle slope or few steps into main entrance, baby changing and disabled facilities and kitchen area.

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Booking info & prices

Prices not available

Please contact the class provider for further information on [email protected].

icon-cost

Booking info & prices

Prices not available

Please contact the class provider for further information on [email protected].

Upcoming dates

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JULY 2022
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Available class dates