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MUMMY AND BABY WORKOUT *BABY FRIENDLY. 10.30AM

P.S.GET FIT

30 Minutes Full Body Workout

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[email protected]

Eltham
London
SE9 1BZ

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NB: This event MUST be booked in advance. No drop-ins.

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Description

This is a full body workout class.

My classes are designed to work the full body and is suitable for all levels of fitness. It is a fun and engaging activity for mums (and babies).

Exercise is known to reduce stress levels and release endorphins which trigger a positive feeling in your body. .

Suitable for all levels
Suitable for Post natal
Babies welcomed and can be used as your weights should you wish (and if baby allows)

Equipment needed
Chair
Yoga Mat
Exercise Ball

Other; Handheld Weights
Toy to keep baby entertained

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Booking info & prices

Please contact provider

Prices
  • Single Session: £4.00
Siblings & Discounts
  • Single Session: £4.00
icon-cost

Booking info & prices

Please contact provider

Prices
  • Single Session: £4.00
Siblings & Discounts
  • Single Session: £4.00

Upcoming dates

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JULY 2022
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Sun Mon Tues Wed Thu Fri Sat
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Available class dates