PARENT & BABY YOGA

PAVILION DANCE SOUTH WEST

Post natal adapted yoga for parents with massage, songs and sound-baths for baby

Pavilion Dance South West logo Postnatal Fitness
  • Fridays 10:30–11:15

Pavilion Dance South West Westover Road, Bournemouth, Dorset, BH1 2BU

(Class takes place in Garden Studio)

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  • icon-calendar Term time only
  • icon-people 2 months - 10 months
  • icon-ticket Contact provider
  • icon-cost £5.00
  • icon-location-small miles from

NB: This event only allows drop-ins if there is space available. Advance bookings are preferred.

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Description

Post natal adapted yoga for parents with massage, songs and sound-baths for baby. Classes include practices to release stress, mobilise and build strength back safely, reintegrating core stability through breath and movement. Classes include social time and relaxation practices. Suitable from 6 weeks (following natural birth), 2-3 months following section arrivals, to crawling.

Post natal adapted yoga for parents, with massage, song and sound bath for baby. Suitable from 6 weeks (following natural birth) 2 months for section arrivals.

Booking info & prices

Book via our box office either online or by phone https://www.pdsw.org.uk/our-classes/ [email protected] 01202 203630

Prices
  • Single Session: £5.00

Booking info & prices

Book via our box office either online or by phone https://www.pdsw.org.uk/our-classes/ [email protected] 01202 203630

Prices
  • Single Session: £5.00
Contact

Upcoming dates

APRIL 2024
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Bookable class dates