FIND BABY & TODDLER GROUPS NEAR S3 9AQ
- Fridays 10:00–11:00
- NEXT ON: 24 May 2024
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Term time only
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2 months - 18 months
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Book with Happity
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£7.00 - £8.00
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Happity@Home
NB: This event MUST be booked in advance. No drop-ins.
Description
Postnatal yoga to help your body recover from pregnancy and birth, whilst also nourishing your mental health. 100% baby friendly, but the focus is on you, mama! Exercises focus on rebuilding tummy and pelvic floor strength, counteracting aches and pains of looking after a baby, and meditations to help calm your mind (and maybe your baby, too).
Held in the comfort of your own home. Perfect if you're not ready to face the world with baby.
Suitable from 6 weeks postnatal or 8 weeks if you had a caesarean. Please let me know before the class if you have any recovery issues or general injuries that may affect your practice
Just wear something comfy and don't worry if baby gets a bit grizzly.
Booking info & prices
Prices
- ONLINE Single Session: £8.00
- ONLINE Term Ticket: £7.00 (per class)
Booking info & prices
Prices
- ONLINE Single Session: £8.00
- ONLINE Term Ticket: £7.00 (per class)
