🌟RADIANT MINDS🌟

RADIANCE

Yoga, games and activities to support teens with their wellbeing

coming-soon
  • icon-calendar Fridays 18:00–19:00 Term time only
  • icon-circle 12 years - 16 years
  • icon-cost £7.00
  • icon-location-small miles from
Farmborough Memorial Hall

Little Lane
Bath
Bath and North East Somerset
BA2 0AH

View Map

icon-description

Description

This is a 60 minute class for your older child that uses Yoga and mindfulness techniques to promote Mental Wellbeing. Your child will learn Yoga flows to strengthen their body and learn techniques to manage anxiety, tune in to their emotions and gain confidence. Each session begins with a physical and mental warm-up including breathing exercises. We will then engage the mind by off-loading through philosophy, talking activities, Lego therapy or social activity. We then work on our mind body connection through Yoga flows with modern music or stories. Each session will end with a final relaxation or meditation and a reflection on the session and what they can use from it going forward.

icon-cost

Booking info & prices

Prices
  • Term Ticket: £7.00 (per class)
Siblings & Discounts
  • Single Session: £7.00
icon-cost

Booking info & prices

Prices
  • Term Ticket: £7.00 (per class)
Siblings & Discounts
  • Single Session: £7.00

Upcoming dates

icon-arrow-left-pink
JULY 2022
icon-arrow-pink
Sun Mon Tues Wed Thu Fri Sat
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31
Available class dates