MUM AND BABY POSTNATAL PILATES FIT

THE MOVEMENT STUDIO

  • Fridays 10:15–11:15

1st and 2nd floor 3 Drayton Park, London, Greater London, N5 1NU

(Class takes place in Mats and baby changing available. Lots of windows.)

View directions
  • icon-calendar All year
  • icon-people 0 months - 18 months
  • icon-ticket Contact provider
  • icon-cost £12.00
  • icon-location-small miles from

NB: This event MUST be booked in advance. No drop-ins.

Quick check

Description

Postnatal Pilates fit

In these classes you can expect to work on strengthen exercises for the pelvic floor, checking diastasis, core, posture, strengthening back, opening the shoulders and chest. You will use resistance bands, weights, small gym balls.

Buggy Storage is provided on site. You may need to fold your buggy if there is not enough space in our storage cupboard and lock it.

Play Mats and Baby Changing Mat is provided for your baby.

All fitness levels are welcome.

Postnatal Pilates Class- combines sound Pilates mat basics to get you feeling strong from the inside out

Booking info & prices

Book via http://www.themovementstudio.london/classes

Prices
  • Single Session (Per mum and baby): £12.00

Booking info & prices

Book via http://www.themovementstudio.london/classes

Prices
  • Single Session (Per mum and baby): £12.00
icon-discount
Gym & Gymnastics Other
Contact

Upcoming dates

APRIL 2024
Sun Mon Tues Wed Thu Fri Sat
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30
Bookable class dates