TABITHA OWEN YOGA @ KIN STUDIO

Pre/Postnatal Yoga, Kids Yoga, Family Yoga, Baby Massage, Art Journaling

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What Tabitha Owen Yoga @ Kin Studio says

Kin Studio is a gathering place for pregnancy, postnatal, and family wellbeing located in Crystal Palace. Our hope is to help parents raise happy, healthy babies while caring for their own body, mind, and soul. We offer a range of classes and workshops that promote a healing and supportive space for all families to flourish and connect. Our hope is that you will come, stay awhile and leave feeling nourished and supported.

About

Tabitha is the founder of Kin, a mum of 2 and a yoga teacher. She teaches pre/postnatal/kids/family/chair/vinyasa yoga as well as offering retreats and art journal classes.
Her personal yoga practice has always been about observing the journey of coming home to herself. Taking away everything else and drawing closer to the essence of true self. Yoga has helped her tremendously throughout her life and has become an essential part of her everyday life.
Her intention is to create a welcoming space for you to stop, listen and observe within. To take time out of the day to connect with yourself. To encourage a gentle practice of self-enquiry, self-love, and compassion by integrating physical movement with breath awareness.
Her personal journey into motherhood inspired her to teach Pregnancy and Postnatal Yoga, with a focus on encouraging and empowering women through this remarkable transformation and building a community of supportive women.

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