THE PELVIC FLOOR CLINIC, ROYSTON

Pregnancy yoga

What The Pelvic Floor Clinic, Royston says

During our pregnancy yoga classes, we start with poses to challenge your body's flexibility and strength (enough to make you feel like you’ve had a workout!) But we also incorporate calming poses, focusing on breathing and mindfulness, promoting relaxation and reducing stress.

About

My name is Emma, I’m a yoga teacher and nurse. I teach pregnancy and fitness yoga at Coombes Community Centre, Royston and do private consultations in my garden clinic for people struggling with their pelvic floor health.

Contact
  • Emma Bird

FOLLOW The Pelvic Floor Clinic, Royston

Want to hear about new classes from The Pelvic Floor Clinic, Royston?

Sign up to follow this provider.

Sign up and Follow

WHAT’S ON

FOLLOW The Pelvic Floor Clinic, Royston

Want to hear about new classes from The Pelvic Floor Clinic, Royston?

Sign up to follow this provider.

Sign up and Follow