THE PELVIC FLOOR CLINIC, ROYSTON
Pregnancy yoga
What The Pelvic Floor Clinic, Royston says
During our pregnancy yoga classes, we start with poses to challenge your body's flexibility and strength (enough to make you feel like you’ve had a workout!) But we also incorporate calming poses, focusing on breathing and mindfulness, promoting relaxation and reducing stress.
About
My name is Emma, I’m a yoga teacher and nurse. I teach pregnancy and fitness yoga at Coombes Community Centre, Royston and do private consultations in my garden clinic for people struggling with their pelvic floor health.
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Coombes Community Centre
Coombes Community Centre, Royston, SG8 5PT
THE PELVIC FLOOR CLINIC, ROYSTON
- Mondays 18:00–18:45
- Antenatal/Postnatal/Parent
- Term time only
- £28.00