Sweaty Mama Huddersfield, Halifax and Cleckheaton banner Postnatal Fitness

SWEATY MAMILATES

SWEATY MAMA

Postnatal pilate style exercise class with your baby

Sweaty Mama logo Postnatal Fitness
  • Thursdays 13:15–14:00
  • NEXT ON: 02 May 2024

The Mill Play Café 1850 Mill Street, Halifax, West Yorkshire, HX3 9ET

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  • icon-calendar Term time only
  • icon-people 2 months - 4 years
  • icon-ticket Book with Happity
  • icon-cost £7.00 - £40.00
  • icon-location-small miles from

NB: This event MUST be booked in advance. No drop-ins.

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Description

Sweaty Mamilates are low impact sessions focusing on core strength, balance, flexibility and relaxation with low and high options which support and gradually build your strength and fitness. With various exercises focusing on controlled breathing, relaxation, strengthening, re- balance and toning which will aid birth, Mamilates helps with recovery after birth, to repair diastasis recti and strengthen the pelvic floor. Suitable with bump, little one or on your own!

Booking info & prices

Prices
  • Block of 6: £40.00
  • Single Session: £7.00

Booking info & prices

Prices
  • Block of 6: £40.00
  • Single Session: £7.00
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Upcoming dates

APRIL 2024
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